Simple pleasures feed the soul.

Tag: strength

Upper body workout!

Upper body workout!

Toned, sexy arms never go out of style and are perfect to bare in the summer with that flattering tank top. My favorite part about any upper body workout is shoulders. Shoulders are what define the whole arm and add a sense of sexiness! Upper […]

Spin it out!

Spin it out!

There is just something about hopping on a bike and getting lost for 30 to 60 minutes a day that brings pure joy to my life. I like nothing more than to turn on some killer beats that motivate me and burn those calories. Cycling […]